Belly dance is the general name for all types of dance originating in the. Middle East and North Africa. It is one of the few forms of dance suitable for all ages and body types. As it is more than simply learning a technique, but is also intuitive in dancing how the. Finding this self-expression is a great confidence builder. As well as a great way to develop better fitness! And ways to move! Benefits of Belly Dance. You know, I have heard.

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